How is everyone holding up?

Hello everyone…I am just reaching out to see how you all are doing? Hopefully the quarantine life has kept you running and maintaining fitness. As you know we WILL get through these tough times.

I have had several people reach out to me upset about all the race cancelations and so forth…I know it sucks right now especially when you all have put in quality training but this will soon pass (hopefully sooner than later) and the races will start again. For now enjoy some stress free running and maintenance miles.

Stay home and stay healthy…for any of you in the medical service I thank you and I hope you are all staying well as you risk so much for us.

I love to hear how you are all doing… feel free to e-mail, text me or comment on the bottom. Also, I love to see any running selfies too.

Here is my 6 year old running the mile…as of right now she loves to run. I just hope it sticks 🀞

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