Morning tea please…

Do you know all the health benefits of apple cider vinegar (ACV)? I bet you will start incorporating it in your daily morning drink once you hear all the benefits…

  • Reduces cholesterol
  • Energy boost (increases metabolism)
  • Lowers blood sugar levels
  • Can kill many types of harmful bacteria
  • Aids in weight loss and reduces belly fat
  • Helps regulate body pH levels
  • Improves digestion
  • Help prevent cramping
  • May reduce cancer risks

And the list goes on….

Now let’s add turmeric…turmeric also has endless health benefits. Turmeric has been used for centuries by many cultures as a spice in foods but this spice is loaded with serious benefits to your active health.

Benefits to you are…

  • Boosts antioxidant production
  • Reduces inflammation
  • Helps brain function
  • Manages arthritis better
  • Aid in digestion
  • Reduces cancer risks

Again list goes on…

I enjoy every morning a cup of this drink before I step out the door. Here is the easy recipe…

  • 1 Tbsp ACV (recommend Bragg organic brand)
  • 1/4 Tsp Turmeric (recommend Watkins organic brand)
  • squeeze of lemon
  • 1/4 Tsp of RAW organic honey (optional for taste)
  • 8 oz warm water

This is a natural way to improve your nutrition and its packed with so much goodness that your body deserves. I mentioned “organic” brands because there is a lot of “bad” brands out there that will have added preservatives. Grab the good stuff so it will work.

Any questions please free to comment below…

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close